Classes


Family Recreation Complex – 6610 Whiteway Dr.

MSFIT Training
Instructor: Gianna Gary
Call 305-910-6353 or email msfit.mytrainer@gmail.comHIIT
Cost: Call for Pricing
  • Mondays from 10am - 11am
  • Tuesdays from 12pm - 1pm
  • Thursdays from 11am - 12pm
  • Fridays from 12pm - 1pm

High-Intensity Interval Training/functional fitness for all fitness levels.

  • Group Training
  • Weight Training
  • Mobility
  • Cardio
  • Accountability


Tai Chi

Instructor: Brian Lau

Cost per class is $4 members / $6 non-members.

Mondays at 8am and Wednesdays at 6:30pm at Omar K. Lightfoot Recreation Center

Saturdays at 10am at the Family Recreation Complex


indoor cyclingIndoor Cycling
Cost: (per class) $5 members/ $8 non-members

  • Tuesdays at 5:30pm Instructor: Joel Davis 813.504.0662 or joeldavisfitness@icloud.com 
  • Thursdays at 5:30pm Instructor: Amanda Mood 813.990.9892 or amandamoody818@gmail.com

    Adult Exercise Classes with Marianne
    Instructor: Marianne Moody, IFPA Certified Personal Trainer
    Call 813.418.6366 or email mare16@atlantic.net
    Cost (per class): $4 members / $6 non-members

    • Monday at 8am Cardio/Interval Senior Fitness
    • Tuesday at 8am Yoga/Pilates 
    • Wednesday at 8am Step Aerobics
    • Friday at 8am Cardio/Interval 
       
      Green Locus Yogayoga girl
      6 Week Series
      Mondays at 5:45pm
      Fees: $45 members / $60 non-members
      Call Mallory Quinn 813.444.8394 or email info@greenlocusyoga.com

      Burn at the Barre with Debbie
      Tuesdays from 9:15 – 10:15am
      Members $4
      Non-Member $6
      A total body workout with a combination of moves that will strengthen, lengthen, and help you achieve amazing results for arms, legs, and abs! Barre is a fusion of ballet-inspired moves & Pilates that builds total body muscle and strength. (No ballet experience needed. For all levels.)

      Total Body Sculpt & Stretch with Debbie
      Fridays from 9:15 – 10:15am
      Members $4; Non-members $6
      Email dhensleigh@aol.com or call 813.690.9244
      A 2-part total body workout with 40 minutes of body sculpting exercises using weights, bands and exercise balls to burn fat, lose weight, and build strength throughout the entire body. This is followed by 20 minutes of stretching to open up the joints and stretch the muscles to aid in reducing stress, gaining flexibility and range of motion throughout your whole body.

      Yoga with Sibilla
      Thursdays at 8am
      Fees: $4 members / $6 non-members
      Call 813.417.7231 or email sibillaam@gmail.com

      Low and Slow with Sibilla
      Thursdays at 9:15am
      Fees: $4 Members and $6 Non-Members
      Call 813.417.7231 or email sibillaam@gmail.com

      Tap & Jazz with Katietap dancer
      Director/Instructor: Elevate Dancers Katie Stahl.
      Contact at 813.417.3219 or by email at elevatedancers@gmail.com
      $88 members / $132 non-members
      Tuesdays (classes are coed)
    • K–2nd grade: 4:30pm
    • 3rd–5th grade: 5:15pm
    • Middle & High school: 6pm
    • Adults: 6pm
  • Thursdays (Contemporary):
    • 7-12 yrs: 4:30pm
    • 13+ yrs: 6pm
  • Thursdays (Hip Hop):
    • 7-12 yrs: 5:15pm
    • 13+ yrs: 6pm
  • Whether you are new to dancing or have years of experience, you are invited to join one of our classes. Instructors work with each student to help develop self-confidence, poise, coordination, self-discipline, team spirit and, most of all, a sense of pride in themselves. Dancers are awarded certificates of achievement each year and can participate in the Semi-Annual Dance Revues.

    Dress: Students are welcome to wear dance attire, or any workout clothes they are comfortable dancing in. All students will be required to wear black tap shoes. Kindergartners through adult dancers also are required to have black jazz shoes.

    Omar K Lightfoot Recreation Center – 10901 N 56th St.
    Zumba with Fran
    Wednesdays at 10am
    Thursdays at 7pm
    Fees: $5 members / $7.50 non-membersline dancing
    Call 813.985.8216



    Line Dancing with Fran
    Wednesdays at 9:15am
    Fees: $2.50 members /
    $3.75 non-members
    Call 813.985.8216

    Silver Sneakers with Martha
    Tuesdays and Thursdays at 9am
    Fees: Free with Silver Sneakers or $2 if not covered by insurance
    Call 813.610.2267 or email martha.cameron@gmail.com

    Yoga Stretch with Susan and Sibillayoga mat
    Mondays (with Sibilla) and Wednesdays (with Susan)
    Time: 9am
    Fees: $4 Members / $6 Non-Members
    Call Susan 813.810.8831 or email suec0612@msn.com
    Call Sibilla 813.417.7231 or email sibillaam@gmail.com

    Chair Yoga with Fran
    Mondays at 10:15am
    Thursdays at 10am and 7:50pm
    Fees: $2 members / $3 non-members
    Call 813.985.8216