Classes

Family Recreation Complex – 6610 Whiteway Dr.
indoor cyclingIndoor Cycling
Cost: (per class) $5 members / $8 non-members

  • Tuesdays at 5:30pm Instructor
  • Thursdays at 6pm Instructor

Instructors

Adult Exercise Classes with Marianne

Instructor: Marianne Moody, IFPA Certified Personal Trainer Call 813.418.6366 or email mare16@atlantic.net

Cost (per class): $5 members / $8 non-members

  • Monday at 7:55am Cardio/Interval
  • Tuesday at 7:55amYoga/Pilates 
  • Wednesday at 7:55amStep Aerobics
  • Friday at 7:55amCardio/Interval 

Mat Pilates / Body Sculpt & Aerobic Circuit Training with Debbie

Tuesdays (Mat Pilates) and Fridays (alternates between Body Sculpt and Aerobic Circuit Training) 

Time: 9:15am

Fees: members $5; non-members $8

Call 813.690.9244 or email dhensleigh@aol.com 

email dhensleigh@aol.com or call 813.690.9244

Variable Intensity Interval Training (VIIT) with Sibilla

Thursdays

Time: 9:15am

Fees: $5 members and $8 non-members

Call 813.417.7231 or email sibillaam@gmail.com


Variable Intensity Interval Training

Thursdays at 9:15am

Fees: $4 members / $6 non-members

Call 813.417.7231 or email sibillaam@gmail.com

High Intensity Interval Training/Functional Fitness for All Levels

Small Group Fitness. Flexible packages available. Call for pricing and to schedule your sessions.

Mondays at 12:15pm

Thursdays at 12pm

Call Gianna 305-910-6353 or email msfit.mytrainer@gmail.com 

Yoga with Sibilla

Thursdays at 8am

Fees: $5 members / $8 non-members

Call 813.417.7231 or email sibillaam@gmail.com

Kinetic Soul Yoga

6 Week Series 

Mondays and Thursdays

Time: Mondays at 5:30pm @ Family Complex

Thursdays at 5:30pm @ Lightfoot

Fees: $60 members / $75 non-members 

Call/text Lindsay Roberts 351.591.8406 or email lmr0103@gmail.com

Tai Chi (Taiji)

Mondays, Wednesdays, and Saturdays

Time: Mondays at 8am at Lightfoot; 6:45pm Family Complex

Wednesdays at 6:30pm at Lightfoot

Saturdays at 10am at Family Complex

Fees: $4 members / $6 non-members 

Call Brian 813.766.1319 or email brian@ideal-balance.net

Liehebafa (similar to Tai Chi)

Saturdays at 11am

Fees: $4 members / $6 non-members

Call Brian 813.766.1319 or email

brian@ideal-balance.net

Silver Sneakers Active Aging With Susan

Mondays at 11:15am

Fees: Free with Silver Sneakers or $2 if not covered by insurance 

Call Susan 813.810.8831 or email suec0612@msn.com

Comfy Cardio with Sibilla

Wednesdays

Time: 9:15am

Fees: $5 members and $8 non-members

Call 813.417.7231 or email sibillaam@gmail.com

Zumba with Theresa

Sundays at 10am

Fees: $7 members / $10 non-members

Email afrofeteness@gmail.com

Fitness for Kids (ACE)

Thursdays at 4:30pm

Fees: $10 members / $15 non-members

Call Ahkil 813.485.0562 or email

ahkil.mcgill@outlook.com

(HIIT) Functional Fitness for All Levels

Small Group Fitness. Flexible packages available. Call for pricing and to schedule your sessions.

Tuesdays at 12:15pm

Thursdays at noon

Call Gianna 305.910.6353 or email

msfit.mytrainer@gmail.com

Indoor Cycling

Tuesdays, Thursdays, and *Pop-Up Weekend Classes 

Time: Tuesdays @ 5:30PM ; Wednesdays @ 6PM

Fees: $5 Members / $8 Non-Members

Call Joel 813-504-0662 or email joel_davis_fitness@icloud.com

Call Cynthia 914-826-6827 or email with1cyn@gmail.com