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Leisure Services

  1. Cardio/Interval Class with Marianne Moody

    January 3, 2020, 8:00 AM - 9:00 AM @ Family Recreation Complex

    Class may have blackout dates. Please contact instructor directly to confirm.

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  2. Total Body Sculpt with Debbie Hensleigh

    January 3, 2020, 9:15 AM - 10:15 AM @ Family Recreation Complex

    A 2-part total body workout with 40 minutes of body sculpting exercises using weights, bands and exercise balls to burn fat, lose weight and build strength throughout the entire body. This is followed by 20 minutes of stretching to open up joints and stretch muscles to reduce stress and gain flexibility and range of motion throughout your whole body. **Class may have blackout dates. Please contact instructor directly to confirm.

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