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  1. Eat Healthy Be Active Workshop

    September 15, 2018, 11:00 AM - 12:00 PM

    Workshops that include interactive, hands-on activities aimed to empower participants with the tools needed to make healthier lifestyle behavior changes. WORKSHOP 6:PHYSICAL ACTIVITY IS KEY TO LIVING WELL Learning Goal: Participants will learn tips on the amount of physical activity you need each day and ways to include physical activity as part of your daily routine.

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