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Date:
January 31, 2020
Time:
8:30 AM - 9:30 AM
Location:
Omar K. Lightfoot Center
Address:
10901 N. 56th St.
Temple Terrace, FL 33617
Contact:
615.423.4438
Email:
Cost:
$4 members/ $6 non-members
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Yoga Flow Class with Tara Oleinik

Friday, January 31, 2020

In Flow Yoga, the practitioner moves gracefully from one pose to the next and practice, becomes almost like a dance. Yoga unites the breath with movement in a choreographed sequence. The flowing movements may be combined with some longer holds of certain postures. * Class may have blackout dates. please contact instructor directly to confirm.